Daily Box includes (Breakfast – 2 Main Meals -1 Salad- 1 Fruit – 1 Snack).
Whether you are a competing athlete or a dedicated daily exerciser, the foundation for improved performance is a
nutritionally adequate diet.
Diet center created a well-planned, nutritious diet that meets most of the athletes’ or the dedicated daily exercises
vitamins and minerals needs and provides enough protein to promote muscle growth and repair.
Our new meal plan menu is rich in complex carbohydrates, high-value protein, and unsaturated fat to ensure your good
The Average Calories for Athlete program: – 1700-2000 Calories/ day
The Average Protein: 140-150 grams/ day