A breakfast and two (2) main meals with two (2) salads or soups, including a snack with choice of juice or fruit.
Available Subscription Duration (in days): 7, 14, 21, 28, 56, 84 & 168. Average Total Calories per day: 1,200 – 1,500
Our Smart Program targets people looking for a healthy lifestyle, who like to eat healthy and delicious calorie-controlled meals. The program’s flexibility and menu choices are designed to meet all your preferences as you can select from our daily “à la carte” menu, to satisfy your personal taste.
The Program also promotes weight loss and is suitable for all ages.
The Smart Full Day package is an ideal option for anyone looking for a complete healthy eating program that is practical & calorie controlled.
We give you the opportunity to choose between 1,200 Cal, 1,500 Cal, or for a small extra fee, you may seek the professional advice of our dietitians who will design a healthy eating plan based on your current weight, eating habits, medical history and physical activity and recommend the calories needed.
The Program is also available as part of the treatment of some medical conditions and is normally prescribed by a physician and planned by our registered dietitian at our clinics. The dietitian will modify your calorie intake and adjust your meals based on your medical condition to control your condition and limit its complications.
Your dietitian will also give you advice on better controlling your condition, encouraging you to exercise and lead a healthy lifestyle.
If you have any of the below conditions, then you can benefit from help from our qualified dietitians:
A weekly follow-up is requested to get better results.
What’s in the box?
As with any diet, people with certain chronic health conditions are NOT supposed to commit to this diet plan. People with health conditions who shouldn’t attempt the Keto diet will be mentioned below.
People with certain chronic health conditions are not supposed to commit to this diet plan, kindly read below the list of chronic diseases before committing to the keto diet plan:
People with certain chronic health conditions are NOT supposed to commit to this diet plan without clinic consultation, kindly read below the list of chronic diseases before committing to the diet plan:
Our expert dietitian is going to take your nutrition habits to the next level and turn you into a healthy eating engine. How, you ask? First, she will analyze your nutrition needs, improve your nutrition awareness, and design a tailored meal plan to get you really, truly fit.
Dietitian will not only help to rev up your metabolism but also your results! She will assess your needs, provide nutrition education, and design a custom meal plan just for you. In addition, she will take measurements; provide a detailed exercise program and follow-up with you to make sure you stay on track.
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