High Protein program consists of a special weekly program high in protein which plays a key role in muscle growth and repair and post-exercise recovery.
Available plans for 7, 14, 21, or 28 days.
We are delighted to support athletes and body builders as they pursue their personal goals by providing High Protein healthy program.
The program consists of a special weekly program high in protein which plays a key role in muscle growth and repair and post-exercise recovery.
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What Can Our Dietitian Do for You?
Our expert dietitian is going to take your nutrition habits to the next level and turn you into a healthy eating engine. How, you ask? First, she will analyze your nutrition needs, improve your nutrition awareness, and design a tailored meal plan to get you really, truly fit.
Dietitian will not only help to rev up your metabolism but also your results! She will assess your needs, provide nutrition education, and design a custom meal plan just for you. In addition, she will take measurements; provide a detailed exercise program and follow-up with you to make sure you stay on track.
Initial consultation includes:
45-minute visit with Dietitian
In-depth dietary review
Body Composition Analysis_ involves a series of tests to measure the ration of different tissues; ratio of fat to lean tissue, the percentage of water in the body, the metabolic rate (BMR) and BMI.
Lifestyle assessment in the context of your medical history
Identification of your barriers to success (social, environmental, emotional)
Action plan tailored to your diet and lifestyle, your goals, and your barriers
Individualized menu plan, specifically tailored to your health concerns
Laboratory testing and results review
Follow-up consultation visit includes:
In-depth dietary review
Menu review
Laboratory results review
Action plan review and update
View Diet Shops
Sari Shop
Sari, Ar Rawdah, Jeddah 23435 Phone: 0126986028
Al Kharj Shop
King Saud Road, As Salam, Al Kharj، Riyadh 16278 Phone: 011-542 0107
Rabea Shop
7438 Abdulaziz Al Uraifi, الربيع، Riyadh 13315 Phone: 011-8123770
Qurtubah Shop
Prince Mohammed Ibn Salman Ibn Abdulaziz Rd, Qurtubah, Riyadh 13247 Phone: 011-4151989
Yasmeen Diet Shop
Anas Ibn Malik Rd, Al Yasmin, Riyadh 13322 Phone: 011 - 8101443
Al Nada Shop
Uthman Ibn Affan Rd, An Nada, Riyadh 13317, Riyadh Phone: 011-8129544
Rawdah Tamimi Shop
Khalid Ibn Al Walid St, Riyadh 13212 Phone: 011-8128341
Aisha Diet Shop
Aishah Bint Abi Bakr, Shubra, Riyadh 12988 Phone: 011-4255978
Sahafa Shop
As Sahafah, Sahafa Shop، Riyadh 13321 Phone: 011-4876255
Al Mohamadia Shop
Al Imam Saud Ibn Abdul Aziz Branch Rd, Al Mohammadiyah, Riyadh 12363 Phone: 011-2293326
Saco Badeea Shop
Al Madinah Al Munawwarah Rd, Al Uraija Al Gharbiyah, Riyadh 12976 Phone: 011-8125854
Rabwa Plaza Shop
Umar Ibn Abdul Aziz Rd, Riyadh 12816 Phone: 011-4765090
Al Jazeera Shop
Prince Saad Ibn Abdulrahman Al Awal Rd, Riyadh 14251 Phone: 011-4711440
Al Rayan Diet Shop
PQCQ+HF Al Manar, Riyadh Phone: 011-4452830
Hamra Diet Shop
King Abdullah Branch Rd, Al Hamra, Riyadh 13217 Phone: 011-2487687
Irqah Diet Shop
Prince Mashal Ibn Abdulaziz, Irqah, Riyadh 12532 Phone: 011-2818094
Izdihar Diet Shop
Al Hussain Ibn Ali, Al Izdihar, Riyadh 12485 Phone: 011-4563189
Mursalat Diet Shop
Al Imam Saud Ibn Abdul Aziz Branch Rd, Riyadh 12464 Phone: 011-8104224
Rahmaniyah Shop
Takhassusi St, Riyadh 12344 Phone: 055-6487383
Awali Diet Shop
Ibrahim Al Juffali, Al Awali, Mecca 24372 Phone: 012-5973903
Palm Plaza Shop
Riyadh St, Al Salmaniyah North, Al Khobar 36421 Phone: 013-5990081
Al Zohour Shop
18th Street, Az Zuhur, Dammam 32423 Phone: 013-8356594
