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    • Athlete Snack
    • Almond
      لوز

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    • Athlete Main Dish
    • Beef Paupiette with Rice & Gravy
      لفائف اللحم مع الأرز والصوص

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    • Athlete Main Dish
    • Beetroot Chicken with Creamy Garlic Sauce
      دجاج بالشمندر مع صلصة الثوم الكريمية

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    • Keto Desert
    • Blueberry Pie
      فطيرة التوت الأزرق

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    • Athlete Salad
    • Chef Salad
      سلطة الشيف

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  • Chicken Chilli Mac & Cheese<br />معكرونة بالدجاج والجبنة الحراقة Quick View
    • Chicken Chilli Mac & Cheese<br />معكرونة بالدجاج والجبنة الحراقة Quick View
    • Dinner, Lunch, Smart Diet Plan
    • Chicken Chilli Mac & Cheese
      معكرونة بالدجاج والجبنة الحراقة

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    • Smart Diet Plan, Snack
    • Choco Cornflakes
      رقائق الذرة بالشوكولاتة

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    • Keto Breakfast
    • Chocolate Almond Granola Parfait
      جرانولا الشوكولاتة و اللوز مع الزبادي

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    • Athlete Main Dish
    • Creamy Garlic Shrimps with Fusilli Pasta
      روبيان كريمي بالثوم مع معكرونة فوسيلي

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    • Dinner, Lunch, Smart Diet Plan
    • Fish Sayadieh
      صيّادية سمك

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    • Keto Hot Meals
    • Fish With Almond & Cauliflower Rice
      سمك باللوز مع أرز القرنبيط

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    • Athlete Breakfast
    • French Toast with Apple with Greek Lowfat-Yogurt
      توست فرنسي بالتفاح مع الزبادي اليوناني

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What Can Our Dietitian Do for You?

Our expert dietitian is going to take your nutrition habits to the next level and turn you into a healthy eating engine. How, you ask? First, she will analyze your nutrition needs, improve your nutrition awareness, and design a tailored meal plan to get you really, truly fit.

Dietitian will not only help to rev up your metabolism but also your results! She will assess your needs, provide nutrition education, and design a custom meal plan just for you. In addition, she will take measurements; provide a detailed exercise program and follow-up with you to make sure you stay on track.

Initial consultation includes:

  • 45-minute visit with Dietitian
  • In-depth dietary review
  • Body Composition Analysis_ involves a series of tests to measure the ration of different tissues; ratio of fat to lean tissue, the percentage of water in the body, the metabolic rate (BMR) and BMI.
  • Lifestyle assessment in the context of your medical history
  • Identification of your barriers to success (social, environmental, emotional)
  • Action plan tailored to your diet and lifestyle, your goals, and your barriers
  • Individualized menu plan, specifically tailored to your health concerns
  • Laboratory testing and results review

 

Follow-up consultation visit includes:

  • In-depth dietary review
  • Menu review
  • Laboratory results review
  • Action plan review and update
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