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    • Keto Hot Meals
    • Butter Chicken
      دجاج بالزبدة

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    • Athlete Salad
    • Cajun Shrimps, Spinach & Orange Salad with Raspberry Vinaigrette
      سلطة الروبيان بالكاجن، السبانخ والبرتقال مع خل التوت

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    • Dinner, Lunch, Smart Diet Plan
    • Carrot Maklouba (Vegetarian)
      مقلوبة الجزر

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    • Keto Breakfast
    • Cauliflower Bread Sandwich With Grilled Cheese
      ساندويش خبز القرنبيط مع الجبنة المشوية

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  • Chocolate Swiss Roll<br />سويسرول بالشوكولا Quick View
    • Chocolate Swiss Roll<br />سويسرول بالشوكولا Quick View
    • Smart Diet Plan, Snack
    • Chocolate Swiss Roll
      سويسرول بالشوكولا

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    • Athlete Breakfast
    • Club Sandwich
      كلوب ساندوتش

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    • Keto Side
    • Coleslaw With Roasted Almond
      سلطة الملفوف مع اللوز المحمّص

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    • Athlete Main Dish
    • Crispy Chicken with Pumpkin
      دجاج مقرمش مع القرع

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    • Breakfast, Smart Diet Plan
    • CROISSANT ZAATAR
      كرواسـان زعتر

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    • Salad, Smart Diet Plan
    • Cucumber Yogurt
      زبادي مع الخيار

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    • Dinner, Lunch, Smart Diet Plan
    • Fiesta Chicken with Yellow Rice
      دجاج فييستا المكسيكي مع الأرز الأصفر

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    • Dinner, Lunch, Smart Diet Plan
    • FISH & SHRIMPS WITH SPINACH MINTED RICE
      سمك و روبيان مع الأرز بالسبانخ

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What Can Our Dietitian Do for You?

Our expert dietitian is going to take your nutrition habits to the next level and turn you into a healthy eating engine. How, you ask? First, she will analyze your nutrition needs, improve your nutrition awareness, and design a tailored meal plan to get you really, truly fit.

Dietitian will not only help to rev up your metabolism but also your results! She will assess your needs, provide nutrition education, and design a custom meal plan just for you. In addition, she will take measurements; provide a detailed exercise program and follow-up with you to make sure you stay on track.

Initial consultation includes:

  • 45-minute visit with Dietitian
  • In-depth dietary review
  • Body Composition Analysis_ involves a series of tests to measure the ration of different tissues; ratio of fat to lean tissue, the percentage of water in the body, the metabolic rate (BMR) and BMI.
  • Lifestyle assessment in the context of your medical history
  • Identification of your barriers to success (social, environmental, emotional)
  • Action plan tailored to your diet and lifestyle, your goals, and your barriers
  • Individualized menu plan, specifically tailored to your health concerns
  • Laboratory testing and results review

 

Follow-up consultation visit includes:

  • In-depth dietary review
  • Menu review
  • Laboratory results review
  • Action plan review and update
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