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    • Athlete Snack
    • Almond
      لوز

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    • Athlete Main Dish
    • Beef Paupiette with Rice & Gravy
      لفائف اللحم مع الأرز والصوص

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    • Keto Hot Meals
    • Beef Stuffed Marrow Boats
      قوارب الكوسا المحشية باللحم المفروم

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    • Athlete Main Dish
    • Beetroot Chicken with Creamy Garlic Sauce
      دجاج بالشمندر مع صلصة الثوم الكريمية

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    • Keto Desert
    • Buckeye Fat Bomb Bars
      ألواح الباكاي

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    • Athlete Breakfast
    • Burrito
      بريتو

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    • Athlete Salad
    • Chef Salad
      سلطة الشيف

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    • Dinner, Lunch, Smart Diet Plan
    • Chicken Kabsa with Dakkous Sauce
      كبسة الدجاج مع الدقوس

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  • Chicken Shawerma with Arabic Bread and Pickles<br />شاورما دجاج مع خبز عربي Quick View
    • Chicken Shawerma with Arabic Bread and Pickles<br />شاورما دجاج مع خبز عربي Quick View
    • Dinner, Lunch, Smart Diet Plan
    • Chicken Shawerma with Arabic Bread and Pickles
      شاورما دجاج مع خبز عربي

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    • Keto Hot Meals
    • Chicken With BBQ Sauce & Sautéed Veggies
      دجاج بصلصة الباربيكيو مع خضار سوتيه

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    • Salad, Smart Diet Plan
    • Couscous Salad
      سلطة الكوسكوس

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    • Athlete Main Dish
    • Creamy Garlic Shrimps with Fusilli Pasta
      روبيان كريمي بالثوم مع معكرونة فوسيلي

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What Can Our Dietitian Do for You?

Our expert dietitian is going to take your nutrition habits to the next level and turn you into a healthy eating engine. How, you ask? First, she will analyze your nutrition needs, improve your nutrition awareness, and design a tailored meal plan to get you really, truly fit.

Dietitian will not only help to rev up your metabolism but also your results! She will assess your needs, provide nutrition education, and design a custom meal plan just for you. In addition, she will take measurements; provide a detailed exercise program and follow-up with you to make sure you stay on track.

Initial consultation includes:

  • 45-minute visit with Dietitian
  • In-depth dietary review
  • Body Composition Analysis_ involves a series of tests to measure the ration of different tissues; ratio of fat to lean tissue, the percentage of water in the body, the metabolic rate (BMR) and BMI.
  • Lifestyle assessment in the context of your medical history
  • Identification of your barriers to success (social, environmental, emotional)
  • Action plan tailored to your diet and lifestyle, your goals, and your barriers
  • Individualized menu plan, specifically tailored to your health concerns
  • Laboratory testing and results review

 

Follow-up consultation visit includes:

  • In-depth dietary review
  • Menu review
  • Laboratory results review
  • Action plan review and update
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