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    • Keto Hot Meals
    • African Meat Balls
      كرات اللحم على الطريقة الأفريقية

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    • Beef Burger with Green Beans & Red Cabbage With Dill Sauce
      برجر لحم مع الفاصوليا الخضراء و الملفوف الأحمر مع صلصة الشبت

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    • Beef Cheese Burger
      برجر اللحم مع الجبنة

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    • Beef Steak with Broccoli Risotto

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    • Beef Stroganoff With Mashed Cauliflower
      ستروغونوف اللحم مع القرنبيط المهروس

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    • Beef Stuffed Marrow Boats
      قوارب الكوسا المحشية باللحم المفروم

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    • Bell Pepper Stuffed With Smoked Chicken
      فلفل رومي محشي بالدجاج المدخّن

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    • Butter Chicken
      دجاج بالزبدة

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    • Cauliflower Mac & Cheese Casserole
      طاجن معكرونة القرنبيط بالجبنة

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    • Chicken With Lemon Garlic
      دجاج مشوي بالليمون والثوم

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    • Chicken & Turkey With Spinach In Creamy Sauce
      دجاج مع ديك الرومي والسبانخ مع صلصة الكريمة

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    • Chicken Biryani
      برياني الدجاج

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What Can Our Dietitian Do for You?

Our expert dietitian is going to take your nutrition habits to the next level and turn you into a healthy eating engine. How, you ask? First, she will analyze your nutrition needs, improve your nutrition awareness, and design a tailored meal plan to get you really, truly fit.

Dietitian will not only help to rev up your metabolism but also your results! She will assess your needs, provide nutrition education, and design a custom meal plan just for you. In addition, she will take measurements; provide a detailed exercise program and follow-up with you to make sure you stay on track.

Initial consultation includes:

  • 45-minute visit with Dietitian
  • In-depth dietary review
  • Body Composition Analysis_ involves a series of tests to measure the ration of different tissues; ratio of fat to lean tissue, the percentage of water in the body, the metabolic rate (BMR) and BMI.
  • Lifestyle assessment in the context of your medical history
  • Identification of your barriers to success (social, environmental, emotional)
  • Action plan tailored to your diet and lifestyle, your goals, and your barriers
  • Individualized menu plan, specifically tailored to your health concerns
  • Laboratory testing and results review

 

Follow-up consultation visit includes:

  • In-depth dietary review
  • Menu review
  • Laboratory results review
  • Action plan review and update
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